http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Recipes/Berry-Topped-Pudding-Pie_UCM_305694_Recipe.jsp#.TuJqQXKWbeI
Join our Go Red BetterU Makeover Challengers as they take the American Heart Association's 12-week Go Red BetterU Challenge! BetterU is a free online tool that provides resources and tools for women who want to improve their health. Start now so you can be on the path to becoming a BetterU!
Monday, January 9, 2012
Try this Pudding Pie!
Check out this yummy recipe for Berry Topped Pudding Pie from Alton Brown!
http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Recipes/Berry-Topped-Pudding-Pie_UCM_305694_Recipe.jsp#.TuJqQXKWbeI
http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Recipes/Berry-Topped-Pudding-Pie_UCM_305694_Recipe.jsp#.TuJqQXKWbeI
Friday, January 6, 2012
Countdown to National Wear Red Day!
February 3, 2012 is National
Wear Red Day®, a day when women, men, companies and organizations come
together to bring awareness to women's No. 1 killer - heart disease. Help us
uncover the truth and make ending it a reality. Visit http://www.goredforwomen.org/wearredday/index.html for ideas and resources to celebrate National Wear Red Day!
Tuesday, January 3, 2012
My first blog - Holiday Season
Hi! This is Laurie. I am looking forward to blogging with all of you. I will be embarking on week 3 of the program. I got out of the routine a little over Thanksgiving. Hope everyone is enjoying the holiday season so far.
Wednesday, December 7, 2011
HELP US TURN BUILDINGS RED IN FEBRUARY!
Help us turn Allen County red in February! We need building to “Go Red” this February for American Heart Month - and especially on Wear Red Day - Feb 3. Businesses can join the ranks of Niagara Falls, the Empire State Building, Times Square and many more landmarks.
There are many ways a building can Go Red. For instance:
• Light a building red (cover your exterior lights with red gels or red holiday lights)
• Hang red dress banners showing support of Go Red For Women throughout your facility
• Place Go Red For Women decals or posters in building windows
• Tie red ribbons on trees
Buildings that Go Red will receive many benefits, including:
• Inclusion in the American Heart Association’s local publicity efforts to showcase the hundreds of local businesses that “Go Red”
• Identification with the American Heart Association, the nation’s premiere health research, advocacy and educational organization dealing with cardiovascular disease
• Awareness and educational programs for employees offered through the year, to keep heart health and quality of life and work as a priority for staff
For a Buildings Go Red resource guide or more information, on how you can help turn buildings red, contact Wendy King at wendy.king@heart.org.
There are many ways a building can Go Red. For instance:
• Light a building red (cover your exterior lights with red gels or red holiday lights)
• Hang red dress banners showing support of Go Red For Women throughout your facility
• Place Go Red For Women decals or posters in building windows
• Tie red ribbons on trees
Buildings that Go Red will receive many benefits, including:
• Inclusion in the American Heart Association’s local publicity efforts to showcase the hundreds of local businesses that “Go Red”
• Identification with the American Heart Association, the nation’s premiere health research, advocacy and educational organization dealing with cardiovascular disease
• Awareness and educational programs for employees offered through the year, to keep heart health and quality of life and work as a priority for staff
For a Buildings Go Red resource guide or more information, on how you can help turn buildings red, contact Wendy King at wendy.king@heart.org.
Tuesday, November 29, 2011
Welcome new BetterU Challengers!
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